The Nuts and Bolts of Pitta Pacifying Yoga
by Lauren Gernady What is the afterglow you are seeking post yoga practice? Perhaps you hit a sweaty vinyāsa class with the intention to...
Search
lizabertini
- Aug 16
- 5 min
The Power of Community
by Liza Bertini, Co-Founder of The Thread People are drawn to the practice of yoga for a wide variety of reasons – all of which are...
16 views0 comments
thethreadyogacollective
- May 21
- 5 min
Retreat Yourself: 11 Reasons Yoga Teachers Should Retreat
by Thread Co-Founder, Liza Bertini In 2001, I went on my first yoga retreat. It was only a weekend in Connecticut, not a week in an...
25 views0 comments
thethreadyogacollective
- Mar 20
- 4 min
Ready to step into your next season & SHINE?
We’re starting a 30-Day Spring Cleanse & Restore Program! April 5th - Info Session April 18th - Day 1 of cleanse With Jennifer Warakomski...
25 views0 comments
thethreadyogacollective
- Feb 28
- 4 min
We are Emotions in Motion
by Michelle Dalbec, E-RYT 500, 1000hr Kripalu Yoga Teacher & Teacher Trainer, Co-Founder of The Thread We all have them. As humans we are...
11 views0 comments
Cristie Newhart
- Dec 22, 2021
- 4 min
The Power of AUM
Around the world today, AUM is often chanted at the beginning and at the end of yoga classes.
42 views0 comments
thethreadyogacollective
- Nov 24, 2021
- 5 min
We can do this 💞 - making our classes trauma informed
by Thread Teacher Beth Filla I don’t know about you, but I have startled people when I have touched them in savasana. I have, at times,...
6 views0 comments
Beth Filla
- Oct 28, 2021
- 3 min
Finding Ways to Open or to Keep Open
I’m going to share a secret with you: meditation comes easily to me. I don’t share this often because I know it’s really annoying. I get...
7 views0 comments
thethreadyogacollective
- Oct 21, 2021
- 4 min
In Search of a Good Ride
By Christopher J Holmes Take a few moments to reflect on the times you have felt truly at home, either in your body, or in the world. Or...
6 views0 comments
thethreadyogacollective
- Oct 14, 2021
- 6 min
Meditation, is it really for everyone?
by Jen Warakomski How many times have you come across someone who said to you, “Oh, I can’t meditate! My mind is too busy”...or “I have...
11 views0 comments
Cristie Newhart
- Oct 7, 2021
- 4 min
Learning To Listen
Before I would sit, I would do different rituals. I would roll my mat out before my altar and begin. I would do physical yoga, pranayama...
14 views0 comments
Christine Fuchs
- Sep 17, 2021
- 2 min
What an octopus can teach us about life...
By Wellness & Yoga with Christine Reprinted with permission The beautiful connection between humans and animals I am sitting here sipping...
7 views0 comments
Cristie Newhart
- Jul 29, 2021
- 5 min
An Experience with Satya
Yama and Niyama offer an opportunity for rich exploration. There are many ways to think about any one Yama or Niyama.
44 views0 comments
Susannah Beattie
- Jul 21, 2021
- 2 min
The Healing Power of a Soul Journey
The spiritual practices of the world range from prayer to meditation to yoga. For the Shamans, the practice is journeying.
36 views0 comments
Cristie Newhart
- Jun 10, 2021
- 5 min
Ride with Change
I’m one of those people who likes to bloom where she’s planted. It’s hard to fit me into a different pot once I take root. In other...
77 views2 comments
Michelle Dalbec, E-RYT500
- May 9, 2021
- 2 min
The Power of Community
Belonging is a fundamental part of being human, we need people and it's amazing that this need is hardwired into our brains. H
50 views0 comments