We are Emotions in Motion
by Michelle Dalbec, E-RYT 500, 1000hr Kripalu Yoga Teacher & Teacher Trainer, Co-Founder of The Thread We all have them. As humans we are...
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Cristie Newhart
- Dec 22, 2021
- 4 min
The Power of AUM
Around the world today, AUM is often chanted at the beginning and at the end of yoga classes.
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thethreadyogacollective
- Nov 24, 2021
- 5 min
We can do this 💞 - making our classes trauma informed
by Thread Teacher Beth Filla I don’t know about you, but I have startled people when I have touched them in savasana. I have, at times,...
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Beth Filla
- Oct 28, 2021
- 3 min
Finding Ways to Open or to Keep Open
I’m going to share a secret with you: meditation comes easily to me. I don’t share this often because I know it’s really annoying. I get...
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thethreadyogacollective
- Oct 21, 2021
- 4 min
In Search of a Good Ride
By Christopher J Holmes Take a few moments to reflect on the times you have felt truly at home, either in your body, or in the world. Or...
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thethreadyogacollective
- Oct 14, 2021
- 6 min
Meditation, is it really for everyone?
by Jen Warakomski How many times have you come across someone who said to you, “Oh, I can’t meditate! My mind is too busy”...or “I have...
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Cristie Newhart
- Oct 7, 2021
- 4 min
Learning To Listen
Before I would sit, I would do different rituals. I would roll my mat out before my altar and begin. I would do physical yoga, pranayama...
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Christine Fuchs
- Sep 17, 2021
- 2 min
What an octopus can teach us about life...
By Wellness & Yoga with Christine Reprinted with permission The beautiful connection between humans and animals I am sitting here sipping...
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Cristie Newhart
- Jul 29, 2021
- 5 min
An Experience with Satya
Yama and Niyama offer an opportunity for rich exploration. There are many ways to think about any one Yama or Niyama.
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Susannah Beattie
- Jul 21, 2021
- 2 min
The Healing Power of a Soul Journey
The spiritual practices of the world range from prayer to meditation to yoga. For the Shamans, the practice is journeying.
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Cristie Newhart
- Jun 10, 2021
- 5 min
Ride with Change
I’m one of those people who likes to bloom where she’s planted. It’s hard to fit me into a different pot once I take root. In other...
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Michelle Dalbec, E-RYT500
- May 9, 2021
- 2 min
The Power of Community
Belonging is a fundamental part of being human, we need people and it's amazing that this need is hardwired into our brains. H
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