Cristie NewhartDec 22, 20214 minThe Power of AUMAround the world today, AUM is often chanted at the beginning and at the end of yoga classes.
Cristie NewhartOct 7, 20214 minLearning To ListenBefore I would sit, I would do different rituals. I would roll my mat out before my altar and begin. I would do physical yoga, pranayama...
Christine FuchsSep 17, 20212 minWhat an octopus can teach us about life...By Wellness & Yoga with Christine Reprinted with permission The beautiful connection between humans and animals I am sitting here sipping...
Susannah BeattieJul 21, 20212 minThe Healing Power of a Soul JourneyThe spiritual practices of the world range from prayer to meditation to yoga. For the Shamans, the practice is journeying.