Why Chair Yoga?
by Rudy Peirce --- When I told a student of mine last summer that my next advanced teacher training would be for chair-supported practice...
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Liza Bertini
Apr 294 min read
The Space Between: Navigating Life’s Transitions with Yoga
by Liza Bertini One of my favorite quotes, so sweetly stated by Marilyn Ferguson, is “It is not so much that we’re afraid of change or so...
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lizabertini
Mar 9, 20233 min read
The World Needs More Yoga
by Rachel Allen The World needs more Yoga. What I mean more specifically is that we need more grounded regulated people. We need more...
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Lauren Gernady
Sep 20, 20227 min read
The Nuts and Bolts of Pitta Pacifying Yoga
by Lauren Gernady What is the afterglow you are seeking post yoga practice? Perhaps you hit a sweaty vinyāsa class with the intention to...
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