image1.jpeg

Lauren Gernady

Contributing Writer

Lauren Gernady is the Academic Coordinator of the Kripalu School of Ayurveda, an Ayurvedic Health Counselor, and a 500-hour Kripalu Yoga teacher. An avid devourer of Ayurvedic texts new and old, Lauren spreads her love of Ayurveda through writing and teaching. She is a graduate of the Kripalu School of Ayurveda. As the former cook and “kitchari queen” at the Ayurvedic Center of Vermont, Lauren has empirical experience of the transformational power of Ayurveda through diet, lifestyle practices, and pañcakarma. With an unwavering commitment to this ancient science of life, Lauren is dedicated to spreading the intuitive wisdom of Ayurveda to people in all walks of life.

Learn more about Lauren

www.ayurvedalite.com

WHAT PEOPLE SAY ABOUT 
LAUREN

Love

Happy Student

Kind words on the way...

Good Vibes

Satisfied Client

Word of praise coming soon...

Happy Girl Jumping

Grateful Colleague

Only the best compliments here...