Join date: Jun 8, 2021
- Staff Member
Dec 22, 2021 ∙ 4 min
The Power of AUM
Around the world today, AUM is often chanted at the beginning and at the end of yoga classes.
Oct 7, 2021 ∙ 4 min
Learning To Listen
Before I would sit, I would do different rituals. I would roll my mat out before my altar and begin. I would do physical yoga, pranayama...
Writer, Thread Teacher and Mentor, Kripalu Yoga Teacher and Trainer, and former Dean of the Kripalu School of Yoga.