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Michelle Dalbec,

E-RYT 500, 1000hr Kripalu Yoga Teacher, YACEP®

Co Founder,  General Manager, Teacher, Mentor

Michelle Dalbec, E-RYT 500, YACEP, is a passionate professional-level yoga teacher and mindfulness educator with almost 20 years of teaching experience. She hosts educational and experiential yoga programs, and delivers dynamic and motivational workshops. Michelle is the co-creator of Unified Body Yoga, a Yoga Tune Up teacher, and a certified knitting instructor with the Craft Yarn Council.


Michelle teaches with the intention to inspire authentic alignment and expression and makes the benefits of yoga—stress resilience, mindfulness, and self-compassion— possible for all. Whether she’s teaching on-the-mat yoga, leading meditation, or guiding a mindful outdoor experience, she uses an inquiry-based approach that empowers students to realize their full potential and individuality.


Michelle loves dancing, getting out in the woods and on the water, is an avid knitter, and a self confessed anatomy nerd who believes that yoga is for everyone, a lifelong journey of self-discovery both on and off the mat.

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Holly H.

Michelle has both experience and a good teaching technique. Her instruction was clear and concise. I learned much from her

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