Join a Thread Instructor for an exploration of advanced practices on the mat. Each class will be a deep dive into a topic that will help refine and expand your teaching. Topics will include creative sequencing and theming, advanced asana, pranayama, meditation, and creating transformational classes. Offered weekly.

Prana is the life-force energy, most often associated with the breath. Chitta is one of the four aspects of consciousness, some have referred to it as our messy “mind-stuff.” The ancient yogis, and now modern-day science, knew the intimate and inextricably linked relationship between body, breath, and mind. Specifically, how working with the consciously controlling the breath would help to bring the mind under control as well.
Join a Thread Instructor for this 45-minute class where we'll explore that relationship through the practices of pranayama and meditation. Experience, explore, and different pranayama and meditation techniques combined to help create calm and clarity.

Each month there will be a variety of Specialty Master Class Series taught by Thread Teachers and Guest Presenters that will help you refine your teaching skills, expand your knowledge, deepen your practice, and learn to create relevant content and curriculum.

Each month will be different so we can all continue exploring and learning. It will be like an ongoing Teachers Conference with something for everyone!

Each month there will be a variety of Specialty Master Workshops taught by Thread Teachers and Guest Presenters that will help you refine your teaching skills, expand your knowledge, deepen your practice, and learn to create relevant content and curriculum.

Each month will be different so we can all continue exploring and learning. It will be like an ongoing Teachers Conference with something for everyone!

These Thread member led classes are opportunities to teach other members and get valuable feedback from your peers. A great way to get practice teaching group classes, refine your skills, or test out a new sequence or theme—we can’t wait to see your gifts as a teacher! Those who sign up for this class will be asked to share some feedback at the end of class as well as by filling out a short feedback survey.

These Thread member led workshops are opportunities for you to share your wisdom with other members, to get feedback and fine-tune your offering. These workshops help us grow and develop as teachers, as facilitators, and most importantly as students. Members can sign up to lead a workshop on a particular topic/theme of their choice while the participants enjoy and learn from the experience in exchange for providing feedback to the teacher.  Workshops can be 90 to 120 minutes.

Join fellow Thread members in one of the oldest and richest practices Kripalu Yoga, conscious communication. In a safe space, each person will get to share as others listen in support—a true practice of mindfulness. Experience the healing power of listening and being heard. Hosted by a Thread Team Member; space limited so please register in advance.

Join Thread Co-Founders for an informal session to learn more about The Thread offerings, mission, upcoming events, etc. It’s a great opportunity to ask questions and engage with other members. Plus, Michelle and Liza would love to hear your feedback and ideas on how to make The Thread your favorite community!

Join other members in a conversation to share ways to grow, diversify, and expand your teaching business. An important aspect of teaching is community, learn ways to create community and retain and attract new students to your classes and offerings

Who doesn’t love a good book club? Join Thread members for a monthly book club that is informative, informal, and fun! Yes, it would be great if you read the monthly chosen book, however if you didn’t read or finish the book, you are still welcome to join us for this inspiring gathering. Don’t forget to bring your beverage of choice (tea, wine, etc…)

Let’s keep learning together! The Circle of Thread Study Group Sessions will dive into sacred texts and teachings and each session will be a lively conversation aimed to digest and reflect together.

Come refill your well in this blissful class and treat yourself to a well-deserved savasana! Emphasis is placed on stress reduction, breathing, and tension release from the body and mind. Thread Teachers will delve into various rejuvenating practices including yin yoga, yoga nidra, restorative yoga, meditation, sound healing, self-care practices, etc. Remember, in order to serve others, you must take care of yourself first.

This unique class blends the practices of mindfulness, breath-work, gratitude and intention-setting into 30-minutes that will set you up for your day. Improve your overall well-being by developing inner-peace, inspiration, presence, and wisdom. Inspired by practices from Tony Robbins, Tim Ferris, and Regena Thomashauer, we guarantee this daily practice will change your life.

Come together in the spirit of community as you enjoy your own personal practice together with other members. This 45-minute session is for you to enjoy your home practice in a sacred space with other Thread members. Centering and closing led by a Thread Team member. Sessions are 45-minutes, offered weekly.

One thing to know, The Thread is committed to is growth. 

We will be growing our offerings in number, variety, and teachers in the future. Check back in often to see what's new!