Yoga | The Thread

How Thinking about Fashion Plates Helps You Plan Your Yoga Class

by Sage Rountree Have you ever opened your drawers—or your closet—preparing to get dressed, then decide you need to get out your spinning...

The Space Between: Navigating Life’s Transitions with Yoga

by Liza Bertini One of my favorite quotes, so sweetly stated by Marilyn Ferguson, is “It is not so much that we’re afraid of change or so...

Making Your Yoga Classes Inclusive and Accessible

by Rachel Allen What does a welcoming environment feel like to you? How do you go about creating that for your students? This is always a...

The World Needs More Yoga

by Rachel Allen The World needs more Yoga. What I mean more specifically is that we need more grounded regulated people. We need more...