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    The Power of AUM
    Cristie Newhart
    • Dec 22, 2021
    • 4 min

    The Power of AUM

    Around the world today, AUM is often chanted at the beginning and at the end of yoga classes.
    37 views0 comments
    Learning To Listen
    Cristie Newhart
    • Oct 7, 2021
    • 4 min

    Learning To Listen

    Before I would sit, I would do different rituals. I would roll my mat out before my altar and begin. I would do physical yoga, pranayama...
    14 views0 comments
    An Experience with Satya
    Cristie Newhart
    • Jul 29, 2021
    • 5 min

    An Experience with Satya

    Yama and Niyama offer an opportunity for rich exploration. There are many ways to think about any one Yama or Niyama.
    44 views0 comments
    The Healing Power of a Soul Journey
    Susannah Beattie
    • Jul 21, 2021
    • 2 min

    The Healing Power of a Soul Journey

    The spiritual practices of the world range from prayer to meditation to yoga. For the Shamans, the practice is journeying.
    34 views0 comments
    Ride with Change
    Cristie Newhart
    • Jun 10, 2021
    • 5 min

    Ride with Change

    I’m one of those people who likes to bloom where she’s planted. It’s hard to fit me into a different pot once I take root. In other...
    77 views2 comments
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