Cristie NewhartDec 22, 20214 minThe Power of AUMAround the world today, AUM is often chanted at the beginning and at the end of yoga classes.
Cristie NewhartOct 7, 20214 minLearning To ListenBefore I would sit, I would do different rituals. I would roll my mat out before my altar and begin. I would do physical yoga, pranayama...
Cristie NewhartJul 29, 20215 minAn Experience with SatyaYama and Niyama offer an opportunity for rich exploration. There are many ways to think about any one Yama or Niyama.
Susannah BeattieJul 21, 20212 minThe Healing Power of a Soul JourneyThe spiritual practices of the world range from prayer to meditation to yoga. For the Shamans, the practice is journeying.
Cristie NewhartJun 10, 20215 minRide with ChangeI’m one of those people who likes to bloom where she’s planted. It’s hard to fit me into a different pot once I take root. In other...